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Taren's MōTTIV Method Podcast

Jun 21, 2022

Triathlete Jonathan Perez is a MōTTIV MōVER who lives in Puerto Rico, and despite struggling with weight loss and weight gain his entire life, he grew from a beginner triathlete into a passionate endurance athlete who inspires thousands. Tune in for this podcast with Jonathan.

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Jun 19, 2022

Over the last few years Taren has struggled with what the future of endurance sports will bring him. We're really proud to announce that we plan to launch the MōTTIV MōVERS who are brand ambassadors that we'll partner with to create motivating content to triathletes, runners, and all endurance athletes who need...

Jun 16, 2022

In this podcast, Taren discusses the book The Molecule of More and how it relates to motivation for triathletes, runners, cyclists, and all endurance athletes. Dopamine plays a large role in motivating athletes but it can also highjack your brain and drive you to make bad decisions.

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Jun 3, 2022

In this podcast, Taren provides a 10k to half marathon training plan for runners who are considering doing a 10 kilometre running race or a half marathon. Taren discusses the differences in training programs for 10k vs half marathons.

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May 18, 2022

Joanne Courtney has an impressive sporting resume, ranking among the top curlers in the world.  She's won a World Championship and competed at the Olympics for Canada. Now that she's retiring from curling at age 32, she's taking up triathlon -- and she's starting where many amateurs do:  blowing bubbles in the pool as...