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Taren's MōTTIV Method Podcast

Jun 29, 2018

Triathlon Taren does a race recap for his race in half-ironman Coeur d'Alene 70.3 and how the race went down for the pros and eventual overall winners Matt Hanson and Haley Chura. Triathlon Taren goes through his race prep in training, what he did differently in 2018 vs 2017, how his taper process was different, how the...


Jun 24, 2018

Ian Harding grew up overweight. He was bullied and bordering on depressed, and as he grew older, found himself drinking an unhealthy amount. At high end, he was 320lbs and climbing.  Once he made it to college, he had a few eye-opening experiences that made him realize a life change was in order.  That life change...


Jun 17, 2018

As recently as 2013, Renee Kiley found herself at the most unhealthy point in her life. She was 229lbs, sedentary and a heavy smoker who was consumed with her stressful career. In 2014, she rode a bike for the first time since she was a kid. That was the beginning of her three year transformation from...


Jun 10, 2018

Ironman World Record holder Tim Don was a favourite to win the 2017 Ironman World Championship in Kona. He arrived on the Big Island early to acclimatize but while out on a short training ride two days before the race, the worst happened: he was hit by a car and broke his neck.  If he wanted any hope of ever...


Jun 3, 2018

Back in 2010, Tim Ford was 264lbs with high blood pressure and high cholesterol at the young age of 24. A friend convinced him to enter a triathlon and it took him over four hours to complete the 1.5km swim, 40km bike and 10km run.  Fast forward to today, he has lost more than 100lbs and raced in the 2016 Half Ironman...