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Taren's MōTTIV Method Podcast

Jan 27, 2019

On this week's episode of the Triathlon Taren podcast, Taren discusses Zone 2 training:  why it's such a critically important part of a triathlon training plan and how a lot of people have the wrong idea about it.

Jan 20, 2019

In this episode of the Triathlon Taren podcast, Taren talks about how athletes can get the highest return on their time while training, by using HIIT training (aka High Intensity Interval Training).


Jan 14, 2019

In this episode, Triathlon Taren breaks down (in great detail) the four key elements of a successful triathlon training plan!


Team Trainiac

HR Training

80/20 Book

One Minute Workout

Primal Endurance

Ben Greenfield


Fluid Running


Jan 7, 2019

Kris Gethin is a well known bodybuilder AND an Ironman and Ultramarathon athlete, as well as the founder of Kris Gethin Gyms and the CEO of Kaged Muscle Supplements.  Kris is, in a word, jacked.  And he proves that even someone like him, who at his peak placed 2nd in the Natural World Bodybuilding Championships, can...