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Taren's MōTTIV Method Podcast

Feb 24, 2019

Dr. Martin Gibala is a professor of kinesiology at McMaster University in Hamilton, Ontario, Canada. The author of the best selling book "The One Minute Workout", Dr. Gibala is an expert in the realm of High Intensity Interval Training, also known as HIIT.

On this episode of the podcast, we discuss HIIT for triathletes...

Feb 17, 2019

David McNamee is a Scottish professional triathlete whose name you might not know, but you definitely should. In 2018, he became the third fastest finisher ever at the Ironman World Championship in Kona with a time of 8:01:09.  One year earlier, he was also on the podium at Kona, with a 3rd place finish in 8:07:11. In...

Feb 10, 2019

On this episode of the Triathlon Taren podcast, Taren talks about how to train for triathlon if you're someone who happens to travel a lot -- or if you have to travel in the prime part of your training for a big race. How to not just maintain fitness but even gain fitness, even without the comforts of training at home!

Feb 3, 2019

Patrick Lange is the reigning, two-time Ironman Kona World Champion and course record holder with a time of 7:52:38, making him the fastest man ever in Kona IM history. 

On this episode of the Triathlon Taren podcast, Taren talks to Patrick during an early-season training camp at Club La Santa in Lanzarote. They...