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Taren's MōTTIV Method Podcast

Apr 29, 2019

On this week's edition of the Triathlon Taren podcast, we chat with Kurt Spenser, co-founder of one of the most popular brands in Triathlon today: ROKA, the creator of some of the best wetsuits in the world.  We talk about how they started the company, how they came up with some of their groundbreaking innovations...

Apr 21, 2019

On this week's edition of the podcast, Triathlon Taren does a deep dive into how much you should be running if you're a triathlete in training!  He talks about how many runs a week you need, what to do if you don't have enough time to run, what type of runs will benefit you most, and more.

Apr 14, 2019

Creatine is well known as a supplement to aid in weight lifting results, but could it help triathletes?  On this week's edition of the Triathlon Taren podcast, we talk to Dr. Scott Forbes of Brandon University about his extensive research into creatine and how the research shows it could be used to help...

Apr 7, 2019

Dr. Grant Schofield is a leader in the low-carb, high-fat field for endurance athletes. Co-author of What The Fat, and What the Fast, and a very fast triathlete in his day, Schofield is a respected PhD public health academic for the past 20 years.  He not only talks the talk, he walks the walk and lives the...