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Taren's MōTTIV Method Podcast

Nov 25, 2019

Many triathletes suffer back pain from so many hours scrunched in the aero position (not to mention so much sitting in modern society, especially in our jobs). Dr. Eric Goodman has spent the past 10 years developing Foundation Training, a system of simple isometric movements that easily and effectively fix back pain....

Nov 17, 2019

Inflammation is a word we hear often, especially in regard to the health of triathletes. But what is inflammation, how can you tell if you have it, and how do you combat it?  That's what we find out from Dr. Kristina Harris-Jackson with Omega Quant, a company that offers very affordable Omega-3 testing.

Nov 10, 2019

Five months ago, weightlifter Nick Bare (also a popular YouTuber), decided he was going to do an Ironman, despite never having done a triathlon of any kind. He signed up to and begin his training journey with the help of Triathlon Taren. He finished Ironman Florida in a blistering time of 11:28, and we...

Nov 4, 2019

With some of the top men's triathletes on the planet assembled at the start line of the IRONMAN 70.3 World Championship in 2019, nobody expected 23 year old Norwegian athlete Gustav Iden to come out victorious -- except Gustav himself, and his fellow Norwegian triathletes/training partners. But he did exactly that,...