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Taren's MōTTIV Method Podcast

Jul 26, 2020

Triathletes obsess over their training but quite often overlook race nutrition, and then wonder why they don't feel nearly as good as they should or even, why they DNF (Did Not Finish).  Most of the time it comes down to nutrition. That's why we wrote Triathlon Nutrition Foundations, which gives you an...

Jul 19, 2020

Tom Oosterdijk is an age-group triathlete who went from sedentary and overweight, to fit and winning the overall age group titles at IRONMAN NZ an IRONMAN Cork, all in the space of about 15 months.  We found out how he did it, and what his plans are for the future (as in, when does he intend to go pro!?)

Jul 12, 2020

Dr. Andy Pruitt is the Sports Medicine Consultant for iKOR Labs, a Boulder-based producer of hemp oil/CBD (cannabidiol) products. He talks to us about CBD for triathletes and endurance athletes. He's a former bike fit specialist with Specialized bikes, and a two-time paralympic road cycling world champion, as well as a...

Jul 5, 2020

One of the greatest IRONMAN athletes of all time, five time Kona champion Craig "Crowie" Alexander joins us on the podcast today. He's been using CBD as a recovery tool for a couple of years, we learn more about his experiences with it, as well as his thoughts on training during the pandemic, and various performances...