Jul 25, 2021
Erin Power is a Holistic Nutritionist and Health Coach who specializes in helping regular people achieve an "effortless relationship with food". On the podcast, we talk about Erin's three simple keys to feeling satiated all day long and making sure you have enough fuel to allow you to take on whatever exercise (and life...
Jul 18, 2021
Triathlon Taren Gesell has been battling depression for the past eighteen months and he recently worked with Daya Prem Singh from Ritual and Remedy to do a guided psilocybin ceremony.
Jul 11, 2021
Professional triathlete Sam Long joins us on the podcast days after his win at Ironman Coeur D'Alene. We chat about how he's gone from bursting onto the scene a couple of years ago, to top tier triathlete in just a couple of years -- and what steps he specifically took to get faster!
Jul 4, 2021
Although we know swim, bike, and run training are obviously critical for triathlon success, the one super important element that is often overlooked is strength training. On the podcast today, we talk to certified trainer Craig Slobodian (also the kettlebell trainer on our MōTTIV endurance training app) about...