Aug 29, 2021
Dr. Rafaella Sinisgalli is a researcher and a triathlete herself. She has studied the impact of training volume on triathlon performance, and the research definitively shows: more is not better! We hear from Dr. Sinisgalli on the podcast this week about her findings.
Aug 22, 2021
The inaugural Collins Cup takes place on August 28, 2021 in Samorin, Slovakia. 36 of the world’s best long-course triathletes will take part in a team competition to see who dominates the sport, in a USA vs. Europe vs. Internationals format. On the podcast, the CEO of the Professional Triathletes Organization (PTO),...
Aug 15, 2021
You do all your training, but is there a way to predict how you'll perform on race day? On the podcast this week, we talk to researcher Dr. Paulo Puccinelli about his research into triathlon performance in amateur athletes, and some incredible findings showing what makes the biggest difference and what's a waste of...
Aug 8, 2021
Greg McMillian is a pioneer in the world of run pacing. On the podcast today, he gives us tips to understand run pacing to get the best training results, and how to stay injury free while running!
Aug 1, 2021
There are very few runners who haven't struggled through an
injury at some point or other. On the podcast today, we talk
with Physiotherapist and running injury expert Brodie Sharpe, about
the 5 steps you can take to stay injury free as a
For Brodie's book: