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Taren's MōTTIV Method Podcast

Aug 1, 2022

In this podcast, Taren discusses how to not panic in when open water swimming. Beginner triathletes and anyone learning to swim as an adult will often get scared in open water, here's the three steps you need to take to not freak out when swimming.

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Jul 28, 2022

In this podcast, Taren explains the three key workouts runners need to do when constructing and trail running plan or program for a 50k, 50 mile, ultramathon, 100k, or 100 mile, or any trail running race training plan.

(You can also view this podcast episode on Facebook at https://youtu.be/u5okipul3K8)

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Jul 26, 2022

Joanne Courtney is a world champion and Olympian curler who just retired and has decided to become a beginner triathlete. She just completed the sprint distance PTO Canadian Open in a time of 1:14 which is a fantastic performance for someone competing in their first triathlon. Joanne couldn't swim several months ago,...


Jul 15, 2022

Taren talks about the MōTTIV Method of Training which focuses on giving athletes triathlon training plans, run training plans, and other endurance race training plans that always allow the athlete to adapt to workouts as opposed to traditional training methods that overtrain athletes.

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Jul 9, 2022

Kevin and Lauren run the @OurTriathlonJourney Instagram page. They went from beginner triathletes to runners and remain passionate endurance athletes who want to spread fun and positivity in the world.

Follow them on Instagram: https://www.instagram.com/ourtriathlonjourney/
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