Mar 31, 2022
In this podcast, we give six easy steps to help you avoid
running injuries -- and we show the science behind the steps.
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KETTLEBELL COURSE: https://mymottiv.com/kettlebell-strength-for-endurance-athletes
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Mar 30, 2022
In this podcast, Taren provides the best triathlon suit for
beginners, is it the short sleeve triathlon suit or the long sleeve
triathlon kit (also known as an aero suit)?
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Mar 27, 2022
All helmets are not created equal! On this episode of the
podcast, Taren compares road bike helmets, aero road helmets, and
time trial helmets to explain the best triathlon helmet for
beginner triathletes.
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https://mymottiv.com
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Mar 20, 2022
This week on the podcast, we present the complete guide to the specific bike gear you need to start in triathlon or road cycling -- and we explain the reasons behind each decision you'll need to make! We go into tri bike vs. road bike, the type of budget to consider, used vs. new, aero bars, helmets, group sets,...
Mar 13, 2022
On the podcast this week, we go step by step through what a new triathlete needs to know to get into the sport and succeed! We talk about EVERYTHING you need to know to start: the distances, average finish times, how long you need to train, the gear you need to get started, nutrition, racing, and even a training...