Preview Mode Links will not work in preview mode

Taren's MōTTIV Method Podcast

Mar 31, 2022

In this podcast, we give six easy steps to help you avoid running injuries -- and we show the science behind the steps.

Get a free personalized endurance race training plan with our app: https://mymottiv.com

KETTLEBELL COURSE: https://mymottiv.com/kettlebell-strength-for-endurance-athletes

CALCULATOR:


Mar 30, 2022

In this podcast, Taren provides the best triathlon suit for beginners, is it the short sleeve triathlon suit or the long sleeve triathlon kit (also known as an aero suit)?  

Get a free personalized endurance race training plan with our app: https://mymottiv.com

LINKS:


Mar 27, 2022

All helmets are not created equal! On this episode of the podcast, Taren compares road bike helmets, aero road helmets, and time trial helmets to explain the best triathlon helmet for beginner triathletes.

Get a free personalized endurance race training plan with our app: https://mymottiv.com

LINKS MENTIONED IN...


Mar 20, 2022

This week on the podcast, we present the complete guide to the specific bike gear you need to start in triathlon or road cycling -- and we explain the reasons behind each decision you'll need to make!  We go into tri bike vs. road bike, the type of budget to consider, used vs. new, aero bars, helmets, group sets,...


Mar 13, 2022

On the podcast this week, we go step by step through what a new triathlete needs to know to get into the sport and succeed!  We talk about EVERYTHING you need to know to start: the distances, average finish times, how long you need to train, the gear you need to get started, nutrition, racing, and even a training...