Jul 28, 2022
In this podcast, Taren explains the three key workouts runners
need to do when constructing and trail running plan or program for
a 50k, 50 mile, ultramathon, 100k, or 100 mile, or any trail
running race training plan.
(You can also view this podcast episode on Facebook at https://youtu.be/u5okipul3K8)
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Jul 26, 2022
Joanne Courtney is a world champion and Olympian curler who just retired and has decided to become a beginner triathlete. She just completed the sprint distance PTO Canadian Open in a time of 1:14 which is a fantastic performance for someone competing in their first triathlon. Joanne couldn't swim several months ago,...
Jul 15, 2022
Taren talks about the MōTTIV Method of Training which focuses on
giving athletes triathlon training plans, run training plans, and
other endurance race training plans that always allow the athlete
to adapt to workouts as opposed to traditional training methods
that overtrain athletes.
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Jul 9, 2022
Kevin and Lauren run the @OurTriathlonJourney Instagram page.
They went from beginner triathletes to runners and remain
passionate endurance athletes who want to spread fun and positivity
in the world.
Follow them on Instagram: https://www.instagram.com/ourtriathlonjourney/
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