Nov 25, 2022
We're at the time of year when many athletes start thinking
about training for next year. On the podcast this week, Taren and
Jamie discuss what triathletes need to be thinking about to have
better run performances in 2023!
For more resources from MōTTIV including blogs, training plans and
beginner’s guides go to
Nov 18, 2022
It's the off-season for many triathletes and endurance athletes
now, and believe it or not, any athletes make huge mistakes in
regards to this phase of the training year. On the podcast,
Taren and Jamie discuss those mistakes, and how easy it is to
correct them to have an off-season that pays dividends!
For more...
Nov 11, 2022
Olivia "Libs" Mitchell was the 19th pro female finisher at the recent IRONMAN 70.3 World Championship in St. George, Utah. She is also one of the MōTTIV training app coaches, having written all of the duathlon training plans for the app. On the podcast, we learn about Libs' recent transition to short-course racing,...
Nov 4, 2022
Running injuries: they seem to be a fact of life for beginner runners. But do they have to be, and can you stay injury free while still getting faster? On the podcast this week, Taren and Jamie discuss everything there is to know about running injuries, and whether or not there are proven strategies and tactics to...