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Taren's MōTTIV Method Podcast

Nov 25, 2022

We're at the time of year when many athletes start thinking about training for next year. On the podcast this week, Taren and Jamie discuss what triathletes need to be thinking about to have better run performances in 2023!

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Nov 18, 2022

It's the off-season for many triathletes and endurance athletes now, and believe it or not, any athletes make huge mistakes in regards to this phase of the training year.  On the podcast, Taren and Jamie discuss those mistakes, and how easy it is to correct them to have an off-season that pays dividends!

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Nov 11, 2022

Olivia "Libs" Mitchell was the 19th pro female finisher at the recent IRONMAN 70.3 World Championship in St. George, Utah.  She is also one of the MōTTIV training app coaches, having written all of the duathlon training plans for the app.  On the podcast, we learn about Libs' recent transition to short-course racing,...

Nov 4, 2022

Running injuries: they seem to be a fact of life for beginner runners.  But do they have to be, and can you stay injury free while still getting faster? On the podcast this week, Taren and Jamie discuss everything there is to know about running injuries, and whether or not there are proven strategies and tactics to...