Apr 28, 2023
On the podcast this week, Taren is solo as NTK recovers from
COVID. He talks about the super intense bike workouts he's
been doing, and in listener-submitted Q&A, he's asked if he's
going to go back to being "Triathlon Taren" and sharing his story
(and racing) on YouTube!
For more resources from MOTTIV including the...
Apr 21, 2023
On the podcast, this week, we talk about Taren's new Canyon bike
(his dream road bike!), the announcement about our affordable gear
soon to be for sale, and we answer listener questions about
triathlon bike comfort (and more!)
For more resources from MOTTIV including the MOTTIV training app,
blog posts, and beginner's...
Apr 14, 2023
We're talking about run technique on this week's edition of the podcast. Taren is joined by Brodie Sharpe, a physiotherapist who specializes in running injuries and author of the book "Run Smarter", and a frequent guest on the podcast. They talk about stride rate, Midfoot vs. forefoot vs. heel striking, arm swing, and...
Apr 7, 2023
Running may seem like it should be the same for everyone, but when it comes to running for women, there are a whole different set of considerations. On the podcast this week, we talk to the former Editor-In-Chief of Triathlete Magazine (and the current publisher of the Triathlonish newsletter) Kelly O'Mara about the...