Feb 24, 2023
If you're someone who's been regularly jogging/running but you'd
like to take your running up a notch, this episode is for you. On
the podcast, Taren and NTK talk about the three steps beginner
runners need to take in order to start getting faster in their
running. Particularly if they're looking to do a race like a
half marathon or a marathon!
For more resources from MOTTIV including the MOTTIV training app,
blog posts, and beginner's guides, go to https://mymottiv.com/
SPONSORS:
https://thefeed.com/teams/mottiv
http://bambuwerx.com
(CODE: MOTTIV20)