Oct 27, 2023
On the podcast this week, we give a sneak peak into the MOTTIV
app's upcoming bodyweight strength training workouts. We
share details of one MOTTIV athlete who has qualified for the 2024
IRONMAN 70.3 World Championship. And, we get into the great
debate over sodium for endurance athletes.
To get a free training plan for any race you want, visit mymottiv.com and sign up!