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Taren's MōTTIV Method Podcast


Jan 12, 2020

Dr. Paul "Prof" Laursen is one of the coaching consultants on TeamTrainiac.com, as well as the author of the world renowned book and website HIITScience.com.  On the podcast this week, we talk about how the average triathlete can get the most out of their training -- really dial it in -- using some new but well-researched strategies.