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Taren's MōTTIV Method Podcast

Jan 5, 2022

Research has overwhelmingly shown good gut health is the key to good overall health; if gut health is poor, then having good overall health can be a challenge.  On the podcast this week, we talk to Dr. Bernardo Petriz, who has studied the connection between gut health and exercise, and has some fascinating findings to share that apply to triathletes and all endurance athletes!