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Taren's MōTTIV Method Podcast

Mar 28, 2021

Mandy Marquardt is a professional Sprint track cyclist, and she lives with Type 1 Diabetes.  She competes on Team Novo Nordisk, an all-diabetic professional cycling team.  On the podcast, we talk about being diagnosed at age 16, how she's been able to compete at a high level, and what it's like to manage her food intake...


Mar 21, 2021

Running injuries.  There's nothing that takes the joy out of training and racing than running injuries.  On the podcast today, we talk to a run training expert, Brodie Sharp (host of the Run Smarter Podcast), and talk all about the most common causes of running injuries and how to prevent them!  


Mar 14, 2021

Emma Carney was one of the top female triathletes of all time, winning absolutely everything, until a cardiac arrest took her out of competition.  Retired from racing, and now a coach, she has written a book talking about her win-at-all-costs attitude, and what she teaches her athletes today.


Mar 7, 2021

One of the top cyclists in triathlon, Andrew "Starky" Starykowicz has spent the past year and a half fighting IRONMAN over a punishment for "doping" due to medication he was given when he was in hospital with a dangerous lung infection that was preventing him from breathing.  We talk about his battle with IRONMAN,...