Jun 28, 2021
Professional triathlete Ben Kanute has represented the USA at the Olympics. Yet even though he's long been at the top of his game, he has found a way to further improve his running. On the podcast, we find out the simple things he has done to improve his running -- things every amateur can apply to their...
Jun 20, 2021
Maya Kingma had been racing on the ITU triathlon circuit for years, but has suddenly broken out this past year, placing 3rd at Yokahama and winning outright at Leeds -- to the point she's considered a favourite at the Tokyo Olympics later this summer. She credits visualization with being a huge reason she's finally...
Jun 13, 2021
Sarah True is one of the most popular female professional IRONMAN athletes racing today, known for her upbeat attitude and friendly personality. But like many people, underneath the smiles and triathlon wins, Sara also struggles with depression. On the podcast today, we talk about how long she has battled mental health...
Jun 6, 2021
Kimberly Truesdell grew up in an unhealthy family, and was very heavy from a young age. But after her mom died young of complications from morbid obesity, she knew she had to make a change in her life. She took up running, and has since lost 110lbs -- and now has an IRONMAN 70.3 coming up, her first triathlon! We talk...