Jul 28, 2022
In this podcast, Taren explains the three key workouts runners
need to do when constructing and trail running plan or program for
a 50k, 50 mile, ultramathon, 100k, or 100 mile, or any trail
running race training plan.
(You can also view this podcast episode on Facebook at https://youtu.be/u5okipul3K8)
Get a free personalized endurance race training plan with our app:
https://mymottiv.com
SPONSOR: Ucan.co/taren