Jan 20, 2023
It's the time of year when triathletes and endurance athletes
get started on training for their 2023 season, so this podcast is
perfectly timed. Taren and endurance dietician Taryn Richardson
discuss everything athletes should be taking into account for their
training and race nutrition -- reminding athletes that not
everything you see on TikTok or Instagram is good advice to
follow. Don't miss this episode!
For more resources from MōTTIV including blogs, training plans and
beginner’s guides go to https://mymottiv.com/
SPONSOR: Athleticgreens.com/taren