Nov 24, 2023
On the podcast this week, we talk about a new app feature,
answer a question about salt rate testing, and whether sleep
patterns can be fixed.
To get a free training plan, sign up at mymottiv.com!
Nov 17, 2023
On the podcast this week, Taren talks about the business side of MOTTIV and the steps being taken to continue to grow the app (and how you can help!) We also talk about working your way out of the off-season. And some great Q&A questions about cadence, split runs, "floaty pants" in the pool, and travelling before and...
Nov 9, 2023
This week on the podcast, we talk about setting PRs into your 60s (one of our MOTTIV athletes just did it at IM Florida!) How to race 5-8% faster, based on a brand new study. And, a reminder that MOTTIV gear is 30% off in the store in our pre-Black Friday sale that ends Friday, November 10th at midnight Pacific...
Nov 3, 2023
This week on the podcast, we briefly discuss that there's been
another doping allegation in triathlon. We talk about an upper body
run technique study with some promising results. We discuss a
potential new MOTTIV app feature... and as always, we have our
ever-popular Q&A segment, answering listener questions.
To try...