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Triathlon Taren Podcast

Feb 23, 2020

Dr. Marc Bubbs is the author of a book every triathlete needs to read. PEAK: The New Science of Athletic Performance, details the items all endurance athletes (and any athlete for that matter) need to take seriously -- and what new fads (and old standbys) really don't amount to anything for improved performance.  We...


Feb 16, 2020

Katie Zaferes is the number one ranked female ITU triathlete in the world, with 6 wins in 2019 including the 2019 ITU World Championship. She's being looked at as a favourite for Olympic triathlon gold in Tokyo this summer. On the podcast this week, we talk to Zaferes about the tiny house she and her husband built,...


Feb 9, 2020

Low carb training and various forms of fasting are all the rage in triathlon right now, but how do the rules apply to men vs women?  On the podcast this week, we talk to The Natural Nutritionist Steph Lowe about approaching fuelling for endurance, how many carbs are too few, and what signs to look for that will tell an...