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Taren's MōTTIV Method Podcast

Aug 25, 2023

This week on the podcast, we discuss Taren's first "race" in three and a half years.  We dive into a study about endurance athletes and mental health issues.  And we have a solid Q&A section, including how to modify training when you work a job where you're on your feet OR a job with crazy hours... and more!

To get...


Aug 18, 2023

It's a solo-Taren show this week, as NTK is on a mini-vacation.  On the podcast Taren talks about how he thinks triathlon can be fixed, whether beet root juice works, and which distance of triathlon you should do next.

To try our endurance training app for free:  mymottiv.com!


Aug 11, 2023

Great info on where the fastest triathletes come from, the running "Pose" technique, bike tire sizes, and more!


To get a training plan for free, visit mymottiv.com!


Aug 4, 2023

On the podcast this week, we talk about time efficient endurance training plans, the controversy around carbohydrates (carbs), and why Garmin's fitness recommendations are straight-up silly.

To get a free training plan, visit mymottiv.com and sign up!