Aug 25, 2023
This week on the podcast, we discuss Taren's first "race" in
three and a half years. We dive into a study about endurance
athletes and mental health issues. And we have a solid
Q&A section, including how to modify training when you work a
job where you're on your feet OR a job with crazy hours... and
more!
To get...
Aug 18, 2023
It's a solo-Taren show this week, as NTK is on a
mini-vacation. On the podcast Taren talks about how he thinks
triathlon can be fixed, whether beet root juice works, and which
distance of triathlon you should do next.
To try our endurance training app for free: mymottiv.com!
Aug 11, 2023
Great info on where the fastest triathletes come from, the
running "Pose" technique, bike tire sizes, and more!
To get a training plan for free, visit mymottiv.com!
Time Efficient Endurance Training Plans. Carb Controversy. Garmin Fitness Recommendations are Silly.
Aug 4, 2023
On the podcast this week, we talk about time efficient endurance
training plans, the controversy around carbohydrates (carbs), and
why Garmin's fitness recommendations are straight-up silly.
To get a free training plan, visit mymottiv.com and sign up!