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Taren's MōTTIV Method Podcast

Apr 28, 2022

The so-called fourth discipline in endurance sports is nutrition -- and it's often overlooked by athletes in their preparation and planning for races. We give you the exact formula you need to calculate your nutrition needs for training and racing triathlons, marathons, cycling races, and long swim events.

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Apr 26, 2022

Today we dive deeper into what PTO is bringing to the triathlon industry, specifically how they're making their races more appealing to the top professionals in the industry.  

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Apr 22, 2022

The idea of a wetsuit can be an overwhelming prospect for a new triathlete.  On the podcast, we explain what to look for in a wetsuit, how you can get something affordable but great quality, and the first steps you need to take before you use your wetsuit in a race!

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Apr 19, 2022

There's a difference between just training hard, and training hard but smart.  On the podcast today, we explain the difference between strictly hard training, and how you can modify YOUR intervals to be so much smarter.  

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Apr 15, 2022

With top professional triatletes Jan Frodeno and Sam Long bowing out of the IRONMAN World Championships (Jan skipping St. George, and Sam skipping Kona), the question is: has IRONMAN gone too far in their quest to make money, that they've forgotten about the people who made the sport what it is?

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