Apr 28, 2022
The so-called fourth discipline in endurance sports is nutrition
-- and it's often overlooked by athletes in their preparation and
planning for races. We give you the exact formula you need to
calculate your nutrition needs for training and racing triathlons,
marathons, cycling races, and long swim events.
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Apr 26, 2022
Today we dive deeper into what PTO is bringing to the triathlon
industry, specifically how they're making their races more
appealing to the top professionals in the industry.
Get a free personalized endurance race training plan with our app:
https://mymottiv.com
Apr 22, 2022
The idea of a wetsuit can be an overwhelming prospect for a new
triathlete. On the podcast, we explain what to look for in a
wetsuit, how you can get something affordable but great quality,
and the first steps you need to take before you use your wetsuit in
a race!
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Apr 19, 2022
There's a difference between just training hard, and training
hard but smart. On the podcast today, we explain the
difference between strictly hard training, and how you can modify
YOUR intervals to be so much smarter.
Get a free personalized endurance race training plan with our app:
https://mymottiv.com
LINK: ...
Apr 15, 2022
With top professional triatletes Jan Frodeno and Sam Long bowing
out of the IRONMAN World Championships (Jan skipping St. George,
and Sam skipping Kona), the question is: has IRONMAN gone too far
in their quest to make money, that they've forgotten about the
people who made the sport what it is?
Get a free personalized...