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Taren's MōTTIV Method Podcast

Feb 28, 2021

Dylan Johnson is a professional cyclist who has a popular YouTube channel where he digs into the science behind training methods, supplements, and many other popular beliefs in endurance sports.  We talk about what he's found to really work, and what's not worth the time (eg: stretching, does it work or is it...


Feb 21, 2021

Katrina "Kat" Matthews is a professional triathlete who has a very different approach to training than many of her fellow pros and even some amateurs. That approach most recently saw her win IM Florida and IM 70.3 Oteppa   She believes in a much lighter training load than most, and that we don't need to smash ourselves...


Feb 14, 2021

Mark A. Turnipseed was an addict who was living a lie: he was married to a woman but knew deep down he was gay, using drugs and alcohol to numb the pain of not being able to be his true self. He stumbled into triathlon, and the process of training for his first IRONMAN allowed Mark to commit to getting sober once and...


Feb 7, 2021

Lizi Duncombe is a relatively new pro triathlete, having joined the pro ranks very soon after she started racing.  With a handful of 2nd place finishes, and a couple of race wins (most recently 2020 IRONMAN 70.3 Oman Muscat right before the pandemic started), Lizi has a super promising future. We talk about her...