Dec 8, 2023
On the podcast this week, we talk about Taren's surprise
training progress. Some new training research that shows a
level of too much training to be healthy. And we answer
questions from our listeners, including a great question about
tracking heart rate in the pool.
To submit your own listener question to be answered on the podcast,
go to mymottiv.com/ask
For free training for triathlons or endurance sports, visit the MOTTIV app!