May 23, 2021
Can yoga (aka flexibility and mobility) make you a better triathlete? The answer is 100% yes, and today on the podcast, we talk to our app.mymottiv.com yoga instructor Helen Faliveno about yoga for triathletes and endurance athletes!
May 23, 2021
Can yoga (aka flexibility and mobility) make you a better triathlete? The answer is 100% yes, and today on the podcast, we talk to our app.mymottiv.com yoga instructor Helen Faliveno about yoga for triathletes and endurance athletes!